Break-Up Do’s and Don’ts

breakup3 300x195 Break Up Dos and DontsBreak-ups are part of life. Almost everybody goes through it. Nonetheless, the fact that almost everybody goes through it doesn’t make it any less painful to the doer and most especially to the recipient.

However, there are several ways to survive a painful break-up. They may be hard to implement but hey, if you don’t want to lose yourself you just have to do them.

Here’s a video that will give you the do’s and dont’s of surviving a broken relationship.

Psychologist Dr. Greg Cason explains the do’s and don’ts for breaking up . Seven tips for the one doing the break-up and seven more for the one who is the unfortunate recipient. This clip was originally aired March 10, 2008.

Whether you are a husband, wife, boyfriend or girlfriend, a break-up is a big painful hit. And though it may take some time for you to move on, the important thing is that you survive it. And if you are ready to get back to the dating scene, there are  now many online dating sites. With their help, it’ll be now easier for you to find a date.

Ready to mingle? Sign up here at adult singles dating site and meet thousands of singles.

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25 Responses to Break-Up Do’s and Don’ts

  1. costaricangirl12345 July 21, 2010 at 2:10 am #

    this is so true and … this is so true and i have to admitted that i did the drink and dial…lol…..i went throught 3 separations with him and the third one was the last one and i am trying to heal the pain!….:'(,,,,,,,this is so sad when you know that is over and for good!…..

  2. dreamcatcherr2002 July 21, 2010 at 2:10 am #

    I totally … I totally understand that…i just got drunk and lost control in her friends party because i felt left alone, and now shes ignoring me, its been 2 days, and i miss her so much, this is the girl who was so in love with me. How can 1 incident cause this …dear god help me cuz this hurts.

  3. dreamcatcherr2002 July 21, 2010 at 2:10 am #

    She took me to her … She took me to her friends party, and me getting left out starting drinking too much, and lost control, i think it turned out an embarrasment for her, now i seem to be ignored, this is the gurl who was so crazy in love with me, i just dont understand, how one rogue incident could cause the love to fade away, Its been 2 days since the incident, and no calls from her, and i dont dare to call either, but i knw i made a mistake, i apologized later that night, god this hurts, somebody help me

  4. sheepdog85 July 21, 2010 at 2:10 am #

    i know ur pain man! … i know ur pain man!!! i'm in the same boat as u right now. i dunno what i've done wrong and she hasen't even told me also i have no friends so that doesn't help when i'm all alone

  5. TheLilyHut July 21, 2010 at 2:10 am #

    exactly. exactly.

  6. Metelex808 July 21, 2010 at 2:10 am #

    lol, you think … lol, you think that's bad? I sacrafice for my girlfriend, I stay committed, I love unconditionally and never treat her wrong. She breaks up with ME because she says she "needed to". SHE didn't treat me as well as I treated her and SHE broke up with me. man.

  7. farzanjava July 21, 2010 at 2:10 am #

    I just realized, my … I just realized, my ex was the devil… God I loved her though :( ((

  8. vaismanzo July 21, 2010 at 2:10 am #

    OH my god this is … OH my god this is insane. I just broke up with my girlfriend and was online searching for answers. Possibly thinking about getting back with her or just sticking to the break up. Your video helped me so much. Even when I dont have a class with you, you continue to help me. Thanks. AGain. What a coincidence.

    Zohar

  9. specialness16 July 21, 2010 at 2:10 am #

    my girlfriend and I … my girlfriend and I broke up on the phone, but she is at uni so…

  10. killawind1287 July 21, 2010 at 2:10 am #

    My fiance broke up … My fiance broke up with me 7 months before our wedding was scheduled. We went to the park that we always walked though, we had our first kiss, i proposed to her, and she breaks up with me there. I most definately agree with this guy. Breaking up is definately a terrible blow. I had never been hurt so much. and afterwards you are on an emotional rollercoaster.

  11. bluestrapsify July 21, 2010 at 2:10 am #

    My recent ex … My recent ex girlfriend ignored all these rules .They sound like commom sense but not everyone has the class to do it right

  12. WanderHack July 21, 2010 at 2:10 am #

    how do u feel today … how do u feel today? its being a year according to ur comment, i need help, i feel so bad, my ex ave me the "just a break" excuse, now after 2 weeks she is with someone else.

  13. lilemy8sU July 21, 2010 at 2:10 am #

    shit, i all … shit, i all up on all points accept the one about listening and doing it face to face. oh, right, so that's why he hates my guts now!

  14. JAIROC3121 July 21, 2010 at 2:10 am #

    I simply wish I had … I simply wish I had people to be around.

  15. stherez23 July 21, 2010 at 2:10 am #

    mxm i also dumped … mxm i also dumped my boyfriend through sms. I feel so bad

  16. jonwalton19 July 21, 2010 at 2:10 am #

    Someone broke up … Someone broke up with me over Facebook chat. Pretty lame. Only thing lamer would probably be a text message.

  17. ShannonVenasse July 21, 2010 at 2:10 am #

    don't forget about … don't forget about gay people! we get our hearts broke too. I'm going to enjoy being single this time around!

  18. kleidoscope July 21, 2010 at 2:10 am #

    his tips are very … his tips are very good..but most of the time..people who break up dont give a before they do…

  19. kleidoscope July 21, 2010 at 2:10 am #

    shit man sorry to … man sorry to hear that…hang in there man…she wasnt for u …u will get a better girl..

  20. zorbo77 July 21, 2010 at 2:10 am #

    Oh! Delete the … Oh! Delete the e-mails! Ah!!!

  21. zorbo77 July 21, 2010 at 2:10 am #

    Hmm…I think this … Hmm…I think this is very good.

  22. Crescentwolf01 July 21, 2010 at 2:10 am #

    i had my heart … i had my heart broken by my luv too :( , we're both working to fix things and make it better :/

  23. casketcrewchick July 21, 2010 at 2:10 am #

    Awesome video. I … Awesome video. I had to break up with my boyfriend because well, he wouldnt pick me or her so i had to force an answer… so i left. Sucks but i needed to… He does not treat me how i treat him- i sacrifice for him but he wont for me. I hurt but whatever… i gotta be strong.

  24. ProudToBe5erbian July 21, 2010 at 2:10 am #

    i literally had the … i literally had the exact same thing. today. i hate it.
    i feel you bro

  25. brandolina87 July 21, 2010 at 2:10 am #

    what she broke up … what she broke up with you with an email?I am sorry..it's kinda sad

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